Can Bearded Dragons Eat Chicory

Can Bearded Dragons Eat Chicory

As a proud owner of a bearded dragon, I’m always on the lookout for new and healthy food options to add to my pet’s diet. Recently, I came across chicory in the produce aisle and wondered if it would be a good addition to my bearded dragon’s meals. After some research and consultation with my veterinarian, I learned that chicory can indeed be a great vegetable option for these reptiles.

If you’re like me and want to ensure your bearded dragon is getting a well-rounded diet, then read on to discover whether or not chicory is safe for them to eat. We’ll discuss what chicory is, its nutritional benefits, and how it can fit into your pet’s feeding schedule. Plus, we’ll look at other vegetables that are safe for bearded dragons so you can make informed choices about your furry friend’s nutrition.

Understanding Bearded Dragon Diet

You should have a deep understanding of what your scaly friend needs in their diet to keep them healthy and strong. Bearded dragons are omnivorous reptiles, which means they need both plant-based and meat-based food in their diet. They require a balanced ratio of protein, calcium, vitamins, and minerals to maintain optimal health.

Their primary source of protein comes from insects such as crickets, mealworms, or Dubia roaches. Vegetables can also provide some amount of protein for them. However, it’s essential to make sure that the insects you feed your bearded dragon are gut-loaded with nutritious food before feeding them to your pet.

Feeding your beardie the same type of insect every day can also cause nutrient deficiencies over time. With all these in mind, let’s dive into what’s chicory?

What is Chicory?

Chicory is a perennial herbaceous plant that belongs to the dandelion family. It has a slightly bitter taste and can be eaten raw or cooked. In terms of nutrition, chicory contains vitamins A and C, fiber, potassium, calcium, and iron. It is commonly used as a coffee substitute and has been historically valued for its medicinal properties.

As an avid owner of bearded dragons myself, I’m always on the lookout for new foods that my pets can safely consume. With this in mind, I did some research on whether or not bearded dragons can eat chicory.

Can Bearded Dragons Eat Chicory?

Although not a commonly known food for pets, incorporating chicory into your reptile’s diet can provide them with a range of essential vitamins and minerals. Chicory is a leafy green vegetable that belongs to the same family as dandelion greens and endive. It contains high levels of fiber, vitamin C, potassium, and calcium which are all beneficial for bearded dragons.

Chicory leaves have a slightly bitter taste which may take some time for your pet to get used to. However, it’s an excellent way to add variety to their diet and prevent boredom. Before feeding your bearded dragon chicory, make sure to clean it thoroughly by washing it under running water. You can serve it raw or cooked but always remember to remove any wilted or damaged leaves before feeding them to your pet reptile.

How to Prepare Chicory for Bearded Dragons

Get creative in the kitchen and prepare some delicious meals for your scaly friend by learning how to use chicory as a nutritious ingredient. Chicory is a great addition to your bearded dragon’s diet, as it contains essential vitamins and minerals that can help maintain their overall health. It’s also low in oxalates, which can cause kidney problems if consumed in excess.

To prepare chicory for your bearded dragon, start by washing the leaves thoroughly under running water. Chop the leaves into small pieces and mix them with other vegetables such as collard greens, carrots, and squash. You can also add some protein sources like crickets or mealworms to make the dish more filling for your pet. Remember to vary their diet regularly to ensure they get all the nutrients they need.

Other vegetables for bearded dragons include bell peppers, kale, mustard greens, and turnip greens. These vegetables are not only nutritious but also add variety to your pet’s diet, making mealtimes more interesting for them. Just like with chicory, wash these vegetables before serving them raw or cooked to your bearded dragon.

With proper preparation and varied options on their menu, your scaly friend will surely thrive on a healthy diet!

Other Vegetables for Bearded Dragons

Including a variety of nutritious vegetables in your pet’s diet will not only keep them healthy, but also add excitement to their meals. While chicory is a great addition to a bearded dragon’s diet, it’s important to offer a range of other vegetables as well.

Some other options include collard greens, mustard greens, kale, and dandelion greens. These leafy greens are high in calcium and vitamin A, which are essential for the health of your bearded dragon.

In addition to leafy greens, you can also offer your bearded dragon carrots, sweet potatoes, bell peppers, and squash. These vegetables are rich in fiber and provide vitamins such as vitamin C and potassium.

It’s important to vary the types of vegetables you give your bearded dragon to ensure they receive all the necessary nutrients for optimal health. By offering a diverse selection of nutritious veggies, you can make mealtime exciting for your pet while keeping them healthy and happy.

As we conclude our discussion on feeding bearded dragons with the right kind of food that’ll nourish their body system properly, it’s essential to always research before introducing any new food item into their diet plan. This way we can avoid making mistakes that could result in adverse effects on our pets’ health.

Making informed decisions about what goes into our beardies’ bowls should always remain at the forefront when planning out their dietary needs so they can live long happy lives by our side!

Conclusion: Making the Right Choices for Your Bearded Dragon’s Diet

In the conclusion, I want to emphasize how crucial it is to choose the right foods for our bearded dragons. As responsible pet owners, we need to make informed decisions about what they eat and ensure that their diet is diverse and nutritious.

Just like a chef needs a well-stocked pantry to create delicious meals, we should offer our pets a range of healthy ingredients. We should also keep in mind that not all vegetables are safe for bearded dragons.

To avoid any health complications, we should do our research before introducing new foods into their diets. By providing them with a balanced diet consisting of leafy greens, fruits, insects, and other protein sources, we can ensure that they thrive both physically and mentally.

Ultimately, by making careful choices about their food intake, we can show our love for these wonderful creatures by keeping them healthy and happy.


In conclusion, after researching and experimenting with chicory in my bearded dragon’s diet, I’ve found that it can be a great addition to their vegetable intake. However, as with any new food, it should be introduced slowly and in moderation.

Chicory offers unique nutritional benefits such as fiber and vitamin C, but it’s important to ensure that your beardie’s overall diet is balanced and varied. When choosing vegetables for your bearded dragon, it’s important to consider the different nutrients they offer.

While some veggies may seem like a good choice at first glance, they may not provide all of the essential vitamins and minerals needed for optimal health. By offering a wide variety of vegetables (and occasional fruits), you can ensure that your bearded dragon receives a well-rounded diet that meets all of their nutritional needs.

Remember to always do thorough research before adding any new foods to your beardie’s menu!