Can Bearded Dragons Eat Cheerios

Can Bearded Dragons Eat Cheerios

As the saying goes, ‘you are what you eat.’ And that applies not just to humans but also to our scaly friends, bearded dragons. As a responsible pet owner, I always make sure that my bearded dragon gets the best nutrition possible.

But as with any pet, it’s easy to fall into the trap of giving them human food as treats. That’s why I want to address one common question among bearded dragon owners: can bearded dragons eat Cheerios?

Cheerios may seem like a harmless snack for us humans, but when it comes to feeding our pets, we need to be more cautious. Bearded dragons have specific dietary needs that require a balance of nutrients and vitamins.

As an avid pet lover and researcher, I’ve looked into whether Cheerios are safe for bearded dragons and what other food options we can give them instead. So let’s dive in!

Introduction to Bearded Dragon Nutrition

You’re probably wondering what your scaly friend should be chowing down on to stay healthy and happy. As a proud owner of a bearded dragon, I understand the importance of providing them with a well-balanced diet.

These creatures are omnivores, meaning they eat both plants and animals. In order to thrive, they need plenty of protein, calcium, vitamins, and minerals.

When it comes to feeding your bearded dragon, variety is key. They enjoy a wide range of greens such as kale and collard greens as well as insects like crickets and mealworms. It’s important to avoid feeding them fruits that are high in sugar or oxalic acid such as grapes or spinach.

With this in mind, let’s explore whether our beloved beardies can indulge in some Cheerios for breakfast!

Can Bearded Dragons Eat Cheerios?

If you’ve ever wondered if a bearded dragon can eat Cheerios, the short answer is yes. However, it’s important to note that Cheerios should not make up a significant part of your pet’s diet.

While they may enjoy the taste and texture of these cereal rings, they are not nutritionally balanced for bearded dragons. Bearded dragons require a varied diet that includes protein-rich insects, leafy greens, and vegetables.

These foods provide essential nutrients such as calcium, vitamin D3, and fiber that help maintain their overall health. So while Cheerios may be an occasional treat for your scaly friend, it’s best to stick with a recommended diet to ensure they receive all the necessary nutrients for optimal growth and development.

With that said, let’s explore the recommended diet for bearded dragons in more detail.

Recommended Diet for Bearded Dragons

As a Bearded Dragon owner, I’ve learned that feeding them a proper diet is crucial to their health and well-being. Bearded Dragons need a variety of foods including insects, vegetables, and fruits in order to receive the necessary nutrients they require.

It’s also important to know how often to feed your Beardie based on their age and size.

Types of Food Bearded Dragons Need

To keep your scaly friend healthy and happy, they need a varied diet that includes a mix of insects, vegetables, and fruits. Bearded dragons are omnivores, so they eat both animal and plant-based foods. Feeding them only one type of food can lead to nutritional deficiencies or obesity.

Insects should be the primary source of protein in their diet. You can feed them crickets, mealworms, waxworms, silkworms, and roaches.

As for vegetables and fruits, you can choose from kale, collard greens, mustard greens, carrots, sweet potatoes, strawberries, blueberries, among others. It’s important to make sure that the fruits and vegetables are fresh and washed before feeding them to your bearded dragon. Always remember to remove any uneaten food after 30 minutes to prevent spoilage or contamination.

Now that you know what types of food your bearded dragon needs to stay healthy, let’s talk about how often you should feed them.

How Often to Feed Bearded Dragons

Feeding schedules play a crucial role in keeping your scaly friend’s belly full and their health in check. As a responsible pet owner, it’s essential to establish a feeding routine that fits your bearded dragon’s age, size, and dietary requirements.

Younger dragons need to eat more frequently than adults, so they require three small meals per day. On the other hand, adult bearded dragons can consume larger meals less often – usually once every two days.

It’s important to note that while some people may think feeding their bearded dragon Cheerios is an acceptable practice, it shouldn’t be a regular part of their diet. Cheerios do not provide the necessary nutrients for your lizard and are high in carbohydrates which can lead to obesity.

Instead of opting for Cheerios as treats or snacks, consider alternatives such as leafy greens or live insects like crickets or mealworms. These options will help ensure your bearded dragon receives the proper nutrition it needs to thrive.

Alternatives to Cheerios

When it comes to feeding my bearded dragon, I’ve found that fresh fruits and vegetables are a great alternative to Cheerios. Not only do they provide a variety of nutrients, but they also add some flavor to his diet.

Additionally, commercial bearded dragon diets can also be useful as a supplement or occasional treat.

Fresh Fruits and Vegetables

Fruits and veggies are the perfect addition to your pet’s diet for a boost of nutrients and flavor. Not only are they packed with vitamins and minerals, but they also provide fiber which helps with digestion.

Some great options for bearded dragons include collard greens, mustard greens, turnip greens, kale, squash, carrots, bell peppers, and blueberries.

It’s important to remember that while fruits and veggies are beneficial for your pet, they shouldn’t make up the majority of their diet. In fact, fresh produce should only account for about 20% of their total food intake. The rest should come from a combination of commercial bearded dragon diets and live insects such as crickets or mealworms.

By including a variety of fresh produce in their diet along with other food sources, you can help ensure that your bearded dragon is getting all the necessary nutrients for optimal health.

Commercial Bearded Dragon Diets

You’ll want to consider incorporating commercial bearded dragon diets into your pet’s meal plan in order to ensure they receive a well-balanced and complete diet. These diets are formulated with the specific nutritional needs of bearded dragons in mind, and can provide a convenient and easy way to make sure your pet is getting all the necessary vitamins and minerals they need.

However, it’s important to note that not all commercial diets are created equal. Be sure to do your research and choose a high-quality brand that contains plenty of protein, calcium, and other essential nutrients. Additionally, it’s still important to supplement their diet with fresh fruits, vegetables, and live insects.

By combining both commercial diets and fresh foods, you can help ensure that your bearded dragon stays healthy and happy for years to come.

Now let’s move on to some tips for feeding your bearded dragon properly.

Tips for Feeding Bearded Dragons

As a responsible owner, it’s important to offer your scaly companion a diverse range of nutritious options to keep them happy and healthy. When feeding bearded dragons, it’s best to stick with fresh fruits and vegetables that are high in vitamins and minerals like kale, collard greens, squash, carrots, and blueberries.

These foods provide the essential nutrients that your pet needs for growth, development, and overall well-being. In addition to fresh produce, you can also supplement your bearded dragon’s diet with protein sources like crickets and mealworms. However, it’s important not to rely too heavily on these types of foods as they can be high in fat.

One thing you should avoid feeding your bearded dragon is Cheerios or any other type of processed cereal. While they may seem harmless enough, these types of foods lack the necessary nutrients that your pet needs to thrive. Instead of relying on commercial diets or processed foods, opt for fresh fruits and veggies along with occasional protein sources to ensure that your bearded dragon stays healthy and happy!

Now that we’ve covered some tips for feeding bearded dragons, it’s important to remember that every pet is unique. Always monitor their behavior after introducing new foods into their diet so you can make sure they’re tolerating them well. Additionally, consult with a veterinarian if you have any concerns about what you should feed your pet or how much food they need each day.

With a little bit of effort on your part as an owner though – providing fresh produce along with occasional protein sources – there’s no reason why your beloved scaly friend won’t thrive!

Conclusion and Final Thoughts

Now, let’s wrap things up and take a look at some final thoughts for keeping your scaly friend healthy and happy.

Feeding bearded dragons can seem daunting at first, but it doesn’t have to be. The key is to provide a variety of foods that meet their nutritional needs. Offer them greens like collard greens or kale, vegetables like squash or carrots, and protein sources like crickets or mealworms.

It’s important to remember that treats should be given in moderation and not as a staple food source. While it may be tempting to give your beardie Cheerios or other human snacks, it’s best to stick with foods that are specifically meant for reptiles.

Overall, with proper care and attention, your bearded dragon will thrive and bring joy to your life for years to come.


In conclusion, it’s not recommended to offer your bearded dragon Cheerios as a treat. Bearded dragons have specific dietary needs to thrive and be healthy. While Cheerios may not harm your pet in small amounts, they don’t provide necessary nutrients.

One potential objection to this recommendation might be that other reptile owners have fed their pets Cheerios without negative consequences. However, just because something hasn’t caused harm in the past doesn’t mean it’s a safe choice for every individual animal. As responsible pet owners, our goal should always be to provide our pets with the best possible care and nutrition based on their individual needs.

In short, there are better alternatives available that will meet your bearded dragon’s nutritional needs more effectively. By following these guidelines and researching proper nutrition, you can help ensure your beloved beardie remains happy and healthy for years to come.